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CHIA OAT OVERNIGHT PUDDING

Serves : 1
INGREDIENTS
  • 1/2 cup Bob’s Red Mill organic rolled oats
  • 2 tablespoons Bob’s Red Mill organic chia seeds
  • 2 tablespoons diced organic banana
  • 1/4 cup Woodstock organic frozen wild blueberries defrosted in the microwave
  • 1 cup Westsoy organic unsweetened soy milk
  • 1 teaspoon lemon juice
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon cinnamon
  • pinch iodized salt
  • 1 tablespoon Flanigan Farms slivered almonds
  • 1 tablespoon fresh blueberries
DIRECTIONS

Stir together oats, chia seeds, and banana in a wide mouth Mason jar or large, clear glass cup.

In a measuring cup with a pouring spout combine the defrosted blueberries with their juices, soy milk, vanilla, cinnamon, and salt. Pour over oat mixture and stir briefly. Cover with a lid or plastic wrap and refrigerate overnight or for at least four hours.

Uncover and sprinkle top with almonds and fresh blueberries before eating.