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TANDOORI TURKEY QUESADILLA WITH FLATOUT BREAD

Weight Watchers SmartPoints value: 2 per serving

Active Time : 55 Minutes
Total Time : 20 Minutes
Serves : 3
INGREDIENTS
  • 2 6 inch Flatout white flatbreads Light, Original
  • 5 sprays of Nonstick cooking spray
  • 1/2 cup yellow onion finely chopped
  • 1 garlic clove minced
  • 1 cup plain or red lentils cooked
  • 1/2 teaspoon Tandoori spice or Garam Masala spice blend
  • 8 ounces skinless, cooked turkey breast meat shredded
  • 1/4 cup reduced fat shredded part-skim mozzarella cheese mozzarella cheese
  • 2 fresh mint leaves finely minced
  • 1/3 cup fat free plain yogurt
  • 1-2 lemon wedges
DIRECTIONS

In a non-stick pan treated with 3 sprays of cooking spay, saute the onions until soft and beginning to carmalize, about ten minutes.

Add 2 sprays of cooking spray and some water to the pan, if needed, along the way Add the garlic and continue to cook for 2-3 minutes.

Add the lentils and stir to combine, adding a bit of water if necessary, to the mixture is moist but not soupy. Meanwhile, add the tandoori spices to a bowl and toss the shredded turkey in the blend until coated.

In a small bowl, combine the mint, lemon juice, and yogurt.

To build the quesadilla, spoon half of the lentils on one side of the flatbread, then top with half of the turkey and half of the shredded cheese. Repeat with the second flatbread. Fold in half and cook in a non-stick pan treated with cooking spray, flipping once, until both sides are crispy. Serve immediately with the yogurt dipping sauce.