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TORTILLA CHICKEN AND CORN QUICHE

Active Time : 1 Hour 10 Minutes
Total Time : 1 Hour 10 Minutes
Serves : 6
INGREDIENTS
  • PAM® Original No-Stick Cooking Spray
  • 3 6 inch flour tortillas
  • 1 1 cup = 8 oz cup Egg Beaters® Original
  • 1/2 cup 1% low-fat cottage cheese
  • 1-1/2 from 1.25-oz pkg teaspoons taco seasoning mix
  • 1 cup chopped cooked dark chicken
  • 1 can (8 oz each) whole kernel corn with red and green peppers, drained
  • 1/2 cup chopped green onions
  • Avocado slices, diced tomatoes, sliced ripe olives and fat-free sour cream, optional
DIRECTIONS

Preheat oven to 350°F. Spray 9-inch pie plate with cooking spray.

Place 1 tortilla in bottom of prepared pie plate. Cut remaining 2 tortillas into quarters; arrange around rim of plate, with points toward center of pan.

Whisk together Egg Beaters, cottage cheese and seasoning mix in medium bowl; set aside.

Sprinkle chicken, corn, and green onions evenly on bottom of the tortillas; pour egg mixture over chicken.

Bake 40 minutes or until a knife inserted in center comes out clean. Let stand 10 minutes before serving. Top with avocado, tomatoes, olives and sour cream, if desired.