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SLOW COOKER BEEF AND BROCCOLI


Active Time : 8 Hour 15 Minutes
Total Time : 8 Hour 15 Minutes
Serves : 6

INGREDIENTS
  • PAM® Original No-Stick Cooking Spray
  • 1 cup water, divided
  • 1/4 cup La Choy® Soy Sauce
  • 3 tablespoons firmly packed brown sugar
  • 1 tablespoon finely chopped garlic
  • 1 tablespoon finely chopped fresh ginger
  • 1-1/2 pounds beef flank steak
  • 2 tablespoons cornstarch
  • 1 pkg (16 oz each) frozen broccoli florets
  • Hot cooked rice, optional

DIRECTIONS

Spray inside of 4-quart slow cooker with cooking spray. Stir together 3/4 cup water, soy sauce, brown sugar, garlic and ginger in slow cooker. Add beef; turn to coat with soy sauce mixture.

Cover; cook on LOW 7-1/2 hours or on HIGH 3-1/2 hours or until beef is tender. Remove beef from slow cooker. Combine cornstarch and remaining 1/4 cup water in small bowl; stir into slow cooker. Cover; cook on HIGH 15 minutes or until sauce thickens.

Meanwhile, pull beef into shreds with 2 forks; cover to keep warm. Place broccoli in microwave-safe bowl. Cover; microwave on HIGH 5 minutes or until broccoli is thawed. Add beef and broccoli to slow cooker; stir to combine. Cover; cook on HIGH 15 minutes more or until mixture is hot. Serve with rice, if desired.