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BROCCOLI CHICKEN STIR-FRY

Active Time : 30 Minutes
Total Time : 30 Minutes
Serves : 4
INGREDIENTS
  • 2/3 cup water
  • 3 tablespoons Peter Pan® Creamy Peanut Butter
  • 1/4 cup La Choy® Lite Soy Sauce
  • 1-1/2 teaspoons ground ginger
  • 1 teaspoon cornstarch
  • Ground red pepper, optional
  • PAM® Original No-Stick Cooking Spray
  • 3/4 pound boneless skinless chicken breast, cut into strips
  • 1 medium red onion, sliced vertically
  • 1 pkg (16 oz each) frozen broccoli florets
  • 1 can (8 oz each) La Choy® Sliced Water Chestnuts, drained
  • 4 cups hot cooked brown rice
DIRECTIONS

Combine water and peanut butter in 2-cup glass measure. Microwave on HIGH 30 seconds; stir to blend in peanut butter. Combine soy sauce, ginger, cornstarch and red pepper, if desired, in small dish. Add to peanut butter mixture; stir to blend together.

Spray large nonstick skillet with cooking spray. Heat over medium-high heat. Add chicken; cook 2 minutes or until no longer pink, stirring several times. Remove chicken from skillet; keep warm.

Respray skillet with cooking spray. Add onion; cook 1 minute. Add broccoli; cook 4 minutes or until crisp-tender; stirring often. Add water chestnuts and cooked chicken; cook 1 minute more.

Stir peanut butter mixture. Pour over chicken-broccoli mixture. Cook and stir 2 minutes more or until sauce thickens and bubbles. Serve over rice.