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CHICKEN CHOPPED SALAD FOR ONE

Active Time : 20 minutes
Total Time : 20 minutes
Serves : 1 serving
INGREDIENTS
  • 1 4 ounce Ideal Portions rotisserie flavored boneless, skinless chicken breast
  • 1 teaspoon 100% pure olive oil
  • 2 cups iceberg or Romaine lettuce
  • 1-2 tablespoons creamy ranch dressing
  • 1/2 ripe avocado pitted, peeled and chopped
  • 1/3 cup grape tomatoes halved
  • 2 tablespoons Culinary Circle Blue Cheese Crumbles
  • 2 tablespoons dry roasted sunflower kernels
  • - restaurant style garlic & butter croutons optional
DIRECTIONS

In small skillet with lid, heat oil over medium-high heat. Add chicken; salt and pepper to taste. Sauté until browned on both sides. Add 1 tablespoon water; cover and reduce heat.

Cook, turning once, until internal temperature reaches 170°F on an instant read thermometer (about 10 minutes). Remove from skillet; cube, keep warm.

In serving bowl, combine lettuce and ranch dressing; toss to coat. Toss with remaining ingredients.