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WILD RICE WITH WALNUTS


Active Time : 20 minutes
Total Time : 1 hour
Serves : 8 servings

INGREDIENTS
  • 3 cups reduced sodium chicken broth
  • 1 1/2 cups cultivated wild rice rinsed
  • 1 tablespoon 100% pure olive oil
  • 1 8 ounce package sliced mushrooms
  • 1/2 cup diced carrots
  • 1/2 cup chopped onion
  • 1 teaspoon minced garlic
  • 1 1/2 cups walnut halves & pieces toasted

DIRECTIONS

In medium saucepan, combine broth and rice; bring to a boil. Reduce heat; simmer, covered, 45-55 minutes or until desired tenderness. Drain.

Meanwhile, in large skillet heat oil over medium heat. Add mushrooms, carrots, onions and garlic; salt and pepper to taste. Sauté until carrots are tender (about 10 minutes).

Stir vegetables and toasted walnuts into cooked and drained rice.